Archive for the ‘Heart care’ Category

5 ways to bring down Cholesterol levels

According to the American Heart Association, cholesterol is “a soft, waxy substance found among the fats in the bloodstream and in all your body’s cells. It is an important part of a healthy body because it is used to form cell membranes, some hormones and is needed for other functions.”  Lipoproteins like LDL and HDL [...]

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